The Breathwork Beginner’s Crash Course:

Avoid These 5 Biggest Respiratory Mistakes First Time Practitioners Make That Lead To Back Pain From Sitting Incorrectly, Breathlessness From Lung Strain, Dizziness From Breathing Too Fast. (Even If You Have Watched 100 Hours of Wim Hof Videos).

Destress from workIncrease in immunityEnhanced mental focusSurge in physical energyExpansion in lung capacityReduction of stress hormonesThis free email course gives you everything you need to beat stress from work using breathwork from the comfort of your home

Are you ready to stop letting your job control your emotions and start leading a stress free life?

My name is Susheel Kumar, and I am certified Yoga Instructor who specializes in Breathwork, Mindfulness and Meditation. And now, I want to share everything I know with you.

"Breathwork has changed the way I feel and breathe. It has definitely boosted my energy levels."

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: Trying too hard and overexerting yourself.(This leads to holding their breath for too long causing discomfort to themselves.)Day 2: Using improper techniques.(Can limit the benefits and potentially cause dizziness or discomfort.)Day 3: A lack of consistent practice.(Leading to slower progress and fewer benefits, as breathwork relies on regular disciplined practice.)Day 4: Not understanding your mind and emotions.(Can mislead practitioners with wrong exercises leading to depersonalization.)Day 5: Trying to practice without proper guidance.(Leading to improper techniques, and potentially harmful practices.)

Hooray! The first lesson of Breathwork Beginners Crash Course is on its way to your inbox.

Within the next minute or two, you're going to get an email from me Susheel Kumar.This email contains instructions to get started with our Breathwork Beginners Crash Course, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)